We’re not a big fan of calling CBD the “naked medicinal alternative.”
They’re way more than that.
Yes, our brains don’t think of these mind-soothing cannabis components as nutrient-giving stuff.
But you’ll be hell surprised knowing their nutritional benefits apart from general wellness.
You all know everything about CBD wellness and nutrition in this post.
We’ll break it down for you, right from scratch.
TABLE OF CONTENTS
What is cannabis?
You’ve probably already heard of a big “no-no” leaf.
“Hey, kid, don’t go near that leaf.”
“They truly kill people, drive them crazy, and snatch their senses.”
Everything you’ve heard is… the.. time… to… delete from your head.
Because these “high-giving” leaves are way more stigmatized than they should be.
The stigma feels weird because they’re not always psychotropic but also therapeutic.
But you won’t hear the success stories as much as you’d hear the dark stories about it.
All hail propagandas!
There’s a reason why hemp makes it legal in all 50 states.
And the reason why marijuana fails to make it to most states is its psychoactive properties (led by more than 0.03% of THC).
What is the difference between CBD and THC?
It has the calming cannabinoids but in trace amounts.
Similarly, hemp has THC in tiny details.
It’s kind of a miracle how cannabis has two variants acting utterly contrary to each other.
THC sends you to the universal euphoric rides.
But mind you! These rides can often turn intoxicating and intolerating for many.
On the other hand— CBD is intoxicating and well-tolerated by almost anyone.
You can think of both the cannabinoids as siblings annoyed with each other.
If you’ve overdosed THC, you can consume CBD to mute THC’s psychoactive effects.
What is the endocannabinoid system?
So the entire cannabis game is played on the endocannabinoid pitch!
These pitches are dispersed all over your body, mainly in the brain and the central nervous system
The pitch has many players (receptors).
They play different roles, including pain-relieving, appetite modulation, mood upliftment, and memory-sharpening actions.
But these receptors need something to interact with as they don’t go triggered without any reason.
Our bodies produce cannabinoids to stimulate these receptors and help functions like motor and cognition.
But like any other system, the endocannabinoid systems need a break to rest.
Does that mean you don’t walk or have your pain suppressed? No!
So does your body produce cbd?
No, it doesn’t. But it produces a similar structure with that of the natural cannabinoids (anandamide).
When cannabinoids, mainly CBD, interact with these players, you feel the pain swept away.
The fact our bodies have endocannabinoid systems says we have been consuming cannabinoids for civilizations.
It falls as a strong argument presented by the pro-marijuana people.
Yawn? Yawn? Fret not! We’re finally covering CBD nutrition.
What is nutrition, and why do our bodies need nutrients?
When you run around the fancy vegetable, fruit, and meat stores for healthy food consumption, you’re actually trying to survive.
It’s called nutrition!
Nutrition is nothing but the process of obtaining high-quality food for your growth and nourishment.
Every food has different levels of nutritional value— credits to the tiny-organic nutrients present in them.
Having nutrients is like giving nutritional therapy to your body.
Please don’t underestimate the sizes of this organic stuff, for they may look small, but you exist because they exist.
Nutrients are like breakfast and dinner for all the cells in the body.
Your cells need them— by hook or crook— to execute body functions.
Although our bodies are smart enough to manufacture many nutrients, they need some from external sources.
Take examples of proteins.
Proteins are vital nutrients for recovering your cells and tissues.
When you run out of gas after an intense workout session, the protein nutrients recover the muscles and give you the needed energy.
But it would have been great if our bodies knew manufacturing these proteins.
But they don’t!
So you give them using CBD nutritional supplement.
Does CBD have nutritional value?
It’s the question we’re trying to answer!
If CBD diet has nutritional value, isn’t it healthy food?
Well! There’s no doubt we need more solid research on it.
But it doesn’t mean we don’t have any research so far.
Most of the plant-based diets are known to have essential protein and vitamins.
Cannabidiol got to have something, if anything, as it’s also a part of green herb.
Had it been Spinach or any other leafy food, we could have safely agreed to it.
But people are afraid to admit it firmly for CBD for the apparent reasons— they don’t want to end up in jail.
Imagine asking people to “eat spinach” and fearing for their lives. It only happens in dreams!
Now imagine asking people to “consume CBD” to get over their skeletal bodies.
The feary-nightmare can knock on your door anytime (in the form of authorities).
What does the nutritional finding in CBD show?
No matter the limited research, CBD comes up as a brilliant source of amino acids.
You must be wondering: Amino acids are not nutrients.
They are not because they’re more vital than proteins. You heard it right!
Since they’re the building blocks of nutrients such as proteins, they’re far more critical than the nutrients themselves.
Actually, proteins are like necklaces having a series of beads.
These beads are nothing but amino acid molecules.
Now you know how crucial these beads are!
For healthy living, our bodies need 20 amino acids.
Each amino acid forms its individual chain, birthing different types of protein.
Imagine twenty types of amino-acid chains birthing different proteins and working in your body, synergistically, to give meaning to your life.
Amazing how they work in cooperation! Isn’t it?
But here’s the rub!
Our body only produces nine amino acids, eleven less than the required nutrients!
Ask yourself: who’s going to give the other eleven? You? Me? The government?
Does CBD have amino acids?
It’s no surprise the therapeutic genius has all the twenty amino acids.
Having all TWENTY amino acids is an achievement in itself.
It means you don’t have to look around, searching for these building blocks of proteins in multiple sources.
You get everything under one shed.
Try to have CBD either in your daily recipes or through pills or any other sublingual mediums.
It’s only a matter of time the body homes all the amino acids.
Look! An adult body needs 56 grams of proteins per day.
Are you giving yourself enough protein?
They are for clotting your blood, balancing the body fluid, and activating the immune system.
If you don’t hear the nutrients’ call— you might have a hard time catching life.
Fortunately, cbd effects on body as a protein source have been studied for a long time.
It solves a lot of problems.
- alanine – ala – A
- arginine – arg – R
- asparagine – asn – N
- aspartic acid – asp – D
- cysteine – cys – C
- glutamine – gln – Q
- glutamic acid – glu – E
- glycine – gly – G
- histidine – his – H
- isoleucine – ile – I
- leucine – leu – L
- lysine – lys – K
- methionine – met – M
- phenylalanine – phe – F
- proline – pro – P
- serine – ser – S
- threonine – thr – T
- tryptophan – trp – W
- tyrosine – tyr – Y
- valine – val – V
Does CBD have vitamins?
Unlike proteins, vitamins are micronutrients.
There’s a clear difference between the two.
We need proteins in huge quantities— the reason why we call them macronutrients.
But we don’t need vitamins as much as proteins.
Though we need all the vitamins for body function, their presence in micrograms is enough.
As with amino acids, sadly, we can only make a couple of vitamins.
What about the other 11 vitamins (there are a total of 13 vitamins)?
Again, CBD comes out as an excellent source for these additional vitamins required for our body.
To make a stronger case, CBD also offers certain minerals to balance the body’s normal functioning.
Here’s what you get with extracted CBD oils:
- Vitamin A
- Vitamin C
- Vitamin E
- Vitamin B6
- Vitamin B12
- And other B-complex vitamins
If you’re a vegan or vegetarian looking to nail your nutritional diet without animal-sources— CBD can come in handy for you all.
So what did you learn, folks?
You learned… our bodies heavily rely on nutrients to survive. Unfortunately, animals and plants have more skills than we. They bloody know how to make all the essential nutrients on their own. We have limited skills at this level. So we need external nutrient sources like CBD to take care of our health.
You learned… we have a unique system in our nervous system and brain, named after cannabinoids— the endocannabinoid system. They’re useful for managing homeostasis and balancing our bodies.
You learned… we can’t produce all the amino acids and vitamins in the body. So we need something to rely on. And what is a better all-green solution than CBD products?
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